Meditation, Slowing Down and remembering Brian the Seagull

Four years ago my partner Colin and I reared a baby seagull that had fallen from its nest . We gave him the name Brian and whenever we see a seagull with his head bent down in a pensive way we think of him.
On Sunday we saw the seagulls flocking and settling on the surface of the sea at St Ives as they were feeding on the fish that had been herded in by the dolphins. We both love the sea and this wonderful video set to music reminds me of Brian and  the wonderful gift of being able to live by the sea in this beautiful part of the world.

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